Zumba Fitness and Latin Dance instructor, Personal Trainer
Niki Kashani is a dynamic Zumba and Dance Fitness instructor, personal trainer, and expert in salsa, reggaeton, and bachata lady styling. With an infectious energy and a passion for dance, Niki creates classes that are accessible to everyone—from beginners to seasoned dancers. Her sessions are designed to boost fitness, uplift spirits, and are filled with fun and smiles. Niki’s teaching style combines high-energy moves with a welcoming atmosphere, making each class a joyful and empowering experience for all who join.
Sports Physiologist, Sports Therapist, Fitness and Martial Arts Instructor
Pouya Nasraei is a dedicated Sports Physiologist, Fitness and Martial Arts Instructor, Rehabilitator, and Sports Massage Therapist. A former world champion in kickboxing, Pouya has an extensive background in exercise science, sports injuries, advanced human physiology, and sports psychology. He has trained professional athletes and Olympians, preparing them for elite, world-class competitions. His approach combines deep scientific knowledge with practical experience, helping clients achieve peak performance, recover from injuries, and build resilience. Whether in fitness training, rehabilitation, or martial arts, Pouya’s expertise and passion create a transformative experience for each individual.
Pilates and Reformer Instructor
Anna is an experienced pilates instructor. Her classes are challenging but accessible. She has an eye for detail but ensures the class flows and is fun. Anna has a keen interest in the benefits exercise has for women in menopause and those actively ageing. Her classes have evolved over the years to incorporate weights and more resistance training to ensure her clients, both young and the young at heart, truly see results. Her Pilates Sculpt classes reflect this and are a unique blend of classical pilates and functional strength training. The pilates principles of breath, concentration, control, centre, precision and flow are built into every class.
